Tuesday, 14 September 2010
Well blow me down!
Enjoyed the delights of an undulating circuit of the Strid Woods at Bolton Abbey yesterday, starting off from Barden Bridge,pictured here. Aim being to give the legs a reminder what running inclines is like. 6 miles; a reasonable start to the week. No real attempt to push the pace after yesterday's 10 mile on the road but concentrated on trying to maintain good style on the inclines.
8 p.m. now and I'm comfortably dry and warm typing this whilst watching Manchester United v. Rangers in the Euro championships league but I'm mindful of the hundreds of runners out there coping with the autumn/winter elements for the first time this season. It would be remiss of me not to mention a great new jacket FASTRAX have introduced for nights such as this. A snip at £30! Check out