Tuesday 26 January 2010

IF YOU GO DOWN TO THE WOODS TODAY......


  With the last 5 days of training being virtually flat there was absolutely no excuse to avoid the hill rep
session today. I think for the session to be executed as well as possible, with maximum concentration, if at possible the hill should be traffic free with  good running underfoot.  The 11 a.m. start brought the choice of trail into the mix.
   With those factors in mind I started the flat 1.5 mile warm up from Timble Village hall in readiness for the  hill reps in the woods just north of the trail which forms the start of the ROUNDHILL fell race. (Back Allotment)  Rather puzzling though to be chased down the track.... which leads to nowhere ......by up to a dozen 4 x 4s in convoy! So much for peace and solitude! 
Reaching the start of the hill climb it was surprising to see snow still around.
    
As this was the first time on the hill I hadn't decided on the numbers of reps but the first took 3.27.....so I would go for 6 in total. Quite pleased with the timings which were quite consistent.....3.27....3.27...3.28....3.25.....3.27......3.23.


 


   This shot shows the start of the hill which I think is an ideal venue for all "types" of runner.....no cars....just the very rare walker.....good shelter from the wind on either side.  A great venue for a group session on a summer evening with a welcome drink to follow at the newly refurbished TIMBLE INN !
  



Whilst all was peace and quiet down in the woods and on the climb, at the top of the wood it was an entirely different scene now.  The 4 x 4 drivers and passengers were emerging from their vehicles and were all "tooled up" for action!


  
  One of the gentleman ,complete with shotgun and bullet belt, kindly posed for a quick photo opportunity.
   I asked him if he was on the hunt for the"lesser spotted wiry jogger" but to my relief he said, " No, pheasants......but if you get in our way I might be tempted !"
 
I ran on.........picking up the pace a touch!

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