I don't plan weeks weeks ahead as previous but I do like to map out a week based on the previous one
and any events rapidly approaching. This year I've been keen to ensure that the "rebuild" was sensible and cautious. The weeks have gone 16 22 24 36 (!) 40 40 45 38 39 43. so perhaps my fitness returned faster than I thought but then again I'd really only had a low december not a complete shut down.
I had this week pencilled in until an email came from the club stating the likely "A" and "B" teams for the North Of England 12 man relay at Catterick on Sunday. I was listed (last) as a possible to make up the "B" team but there are so many other "maybes" in front of me that I think they would have to be absolutely desperate to need this old geriatric. So I'm reverting to original plan and doing a track session tomorrow. I will travel to the event anyway and I'll have my kit but will be saddened if the response from the young 'uns is such that I'll be needing it. Last year, you may recall, I ran the 4th leg (and last) leg for an incomplete "C" team.