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About Me
- Terry Lonergan
- Started real racing in 1962 at the age of 13. Finishing 7th in the Machester Schools XC champs. Consequently,was invited to join SALE HARRIERS by coach Alan Robertshaw. Enjoyed good times and success with Sale Harriers on the country (9th. Northern Jr. 12th Inter Counties for Lancs) and steeplechase (3rd AAA Jr.) Moving to Yorkshire, establishing THE COMPLETE RUNNER SHOPS and the FASTRAX brand I joined Bingley Harriers, Valley Striders,Ilkley Harriers, returning to Sale Harriers in 2009 to bring running career to full circle. Now 2011, with 139 10ks done, 103 10 milers, 102 half marathons (3 wins)and 26 marathons (2 wins) completed. (PBs 15.15,31.45 51.14 67.55 and 2:25:33)Still running every day,managing 45 miles most weeks but P.Bs very much a thing of the past! You can see details of the decline on my athletics data/power of ten profile! www.athleticsdata.com.So, yes, running on empty....where do we go from here? Time...and this blog..will tell!
TOP TEN MARATHONS
WITH GRETE WAITZ LONDON '83
SYNCHRONIZED RUNNING. Ran with Grete Waitz from 17 miles point to Westminster Bridge. She ran 2:25:29 for a World Best Time to my 2:25:35. , beating my 1982 PB by 4 minutes 10 seconds.
TOP TEN HALF MARATHONS
TRACK HIGHLIGHTS
2011 RACES
COMPLETING 100TH. HALF MARATHON
FRECKLETON JUNE 21ST 2009
Terry & The Boss (Pat)
THE REST....FIRST TO LAST (?)
Blog Archive
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2012
(24)
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February
(11)
- Running Commandments
- SALE.......MILE HIGH CLUB!
- ANOTHER ONE BITES THE DUST......
- A magnificent 7?!
- SORE LEGS. THEN AND NOW......
- COOL RUNNINGS...
- Cuts no ice with me........!
- DASHING THROUGH THE SNOW....
- COMPETITIVE. NATURE OR NURTURE?
- OPEN ATHLETICS .........BUT NO MEN THANK YOU
- A RUN IN WITH GOOGLE CHROME......
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January
(12)
- WHERE DID THE WEEK GO!?
- BRASS MONKEY HALF MARATHON 1987
- NEW RUN ROUTES....SEEK AND YE SHALL FIND!
- SAME QUANTITY...MORE QUALITY
- THE PERFECT RUNNING PARTNER?
- SLAB HOPPING ON ILKLEY MOOR
- Be patient or be a patient
- NEW YEAR RESOLUTION QUIZ ANSWERS
- START AS YOU MEAN TO GO ON!
- NEW YEAR RUNNING RESOLUTIONS PICTURE QUIZ
- Keeping track of current fitness
- It's all about commitment!
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February
(11)
Happy New Year to you both.
ReplyDeleteAll the best for 2012.