As a late morning trainer it's not often I get the call to run with someone else. So when the chance came to run with holidaying Sarah J. (Running Bear) on one of her easy excursions I could hardly refuse could I? The strong winds of Wednesday had blown through and we enjoyed a very pleasant 6 miles in early morning January sunshine. Faster than my easy day pace but not so fast that I couldn't hold up my end of the conversation which is the basis of a good training running after all, isn't it?
Arriving home, this week's Athletics Weekly was on the door mat and it contained the ladies veteran road rankings for 2009.....the leading masters (??) marks from female British runners during 2009.
Great to see that Sarah was ranked 8th for 5k, 2nd for 10 miles in 58.27 and 5th for half marathon with 76.57. Great versatility. Well done to Sarah. We look forward to continuing success in 2010!
Sarah's Bingley team mates featuring were Sue Becconsall.....2nd F50 (18.32)5k, 6th F50 (37.18)
10k and Andrea Dennison 7th F45 (63.46) 10 mile. Lisa Mawer ,ex Bingley now Wetherby ranked 5th for 10k with 36.57.
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