Traditionally Sunday is forced to be a significant day training wise if there's no race on. But for th'auld beggars like myself, semi-retired and flexible, having paid our dues workwise, on occasions like this.....when the weather plays havoc with routine anyway......we can rightly say we have banked sufficient miles previously in the week to make Sunday........a day of rest. As those who know me well, a rest day means a run of 3 or 4 miles. As it was, being the pedant I am, 4.5 miles would give me 50 miles for the week. So, of course, today it was 4.5 miles........no more , no less. Sad...but there you are.
Week 2 of the year completed. Forecasts for next week indicate slightly higher temperatures but means we say be saying goodbye to the sun.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment