Sadly yesterday's exceptional weather was not repeated as the sun was reluctant to show itself, today, hiding behind clouds of grey. With the need for another trail run and wanting to add another mile to last Tuesday's run, made the choice for today easy. The Strid 8 miler. From just before the A59 roundabout, past the Abbey Church, Cavendish Pavilion, along the Strid trail ( freshly cleared completely of leaves!..what a task!!) over the foot brdge and back on the other side. Tightness in the chest so a very cautious pace.
No track tomorrow, as I'll be over in Nelson later this week. So perhaps I'll inject more speed with a road run for a change. The trail runs are very enjoyable, quite "romantic" and testing on the gradients but after two days of relaxed running need a more rhythmical, faster paced run for Wednesday.
Let's hope the sun is not so shy tomorrow. Now where are my "shades"!
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