A visit from 361 degrees running this morning showing me shoes for Spring Summer 2023. Some great new product! So no prelunch...out later! M...

 

MARATHON? NEVER AGAIN......ENOUGH IS ENOUGH! Quite a few FB running friends saying (as always) "Never again!" after toiling a...

Thanks to Billy, Mark and all team at Lancaster Race Series for yet another enjoyable event. THE BAY GATEWAY 10K. An interesting combinatio...

Great to be back on the Strid trail on the Bolton Abbey estate but what would previously have been described as "gently undulating...

RACING THE DAY DIANA DIED....20 years ago today..... ....still half asleep I walked into the kitchen with thoughts on the race ahead but ...

EASTER MONDAY APRIL15 1974.    THE HUDDERSFIELD "CHIPPENDALE" MARATHON I'M SAT,  yes sat, on the floor of the showers in the...

With a "bank" of 4 weeks training  after the INSKIP HALF on January 19 completed,  I'd spent nearly everyday prior to the GRE...

"Charlie! Charlie!".    The distressed, anguished screams of  Charlie's wife,Bernadette sounded out loud and harshly thr...

                      RUN THE LANES 10 MILE ROAD RACE JUNE 2 2013 The journey through into Lancashire and the Fylde coast has become so...

  Nice to sit down and get some time on the key board!  It's been manic in the FASTRAX production room all week. Never been so busy. ...

The plan was to race a 5 miler the week before tackling my 150th 10K on May 5 2013.  It was hoped that I would be able to go into the 10K ra...

A section of SALFORD HARRIERS' newsletter is dedicated to an interview with a non club member.  They have featured  some of the very bes...

YESTERDAY'S  TRACK SESSION WITH GRAHAM...                     as (possibly!) described by a watching 10 year old..... "We bunked...

SUNDAY   TROUTBECK  LAKE DISTRICT 2 A.M. Heavy rain hammers down on the velux roof window of the bedroom and  the continuing wind and r...

We use quite a lot of running terms and expressions perhaps without much thought to   what the listener might understand by it.     For the...

Bit like going to confession here....Catholics amongst will know what I mean...... Forgive me, readers, it's been 3 weeks since my las...

  It seems every single day I hear or read about a runner being injured.  I suppose it's just comes with the territory; almost inevitabl...

  Well I had hoped we'd seen the back of the white stuff for this winter but it came creeping back life a thief in the night to Wharfe...