tag:blogger.com,1999:blog-4756985648869408779.post7444936454686651872..comments2022-09-02T21:40:00.963+01:00Comments on FASTRAX RUNNING: RYAN HALL......THE LARK ASCENDINGTerry Lonerganhttp://www.blogger.com/profile/17507521838144213811noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4756985648869408779.post-11060946815223667502011-04-30T13:05:48.938+01:002011-04-30T13:05:48.938+01:00I quite often do training runs of 30 miles or more...I quite often do training runs of 30 miles or more (37.5 due on 9 May) but my marathon best is only 3:09. It doesn't always correlate. I also do my quota of speedwork so in recent times I have tended to think that every runner has a race distance to which they are most suited (biologically, mentally, etc). It took me 34 years to find mine ... what's yours ?Chris Carverhttps://www.blogger.com/profile/12981666701817524753noreply@blogger.com