tag:blogger.com,1999:blog-4756985648869408779.post5760890289023623128..comments2022-09-02T21:40:00.963+01:00Comments on FASTRAX RUNNING: TRACK........USE OR LOSE IT!Terry Lonerganhttp://www.blogger.com/profile/17507521838144213811noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4756985648869408779.post-37215396761046564252010-03-15T14:33:06.533+00:002010-03-15T14:33:06.533+00:00Love/hate track workouts! Doing my first of the se...Love/hate track workouts! Doing my first of the season tomorrow. It does make a huge difference, I agree.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-4756985648869408779.post-30635799631227680242010-03-13T22:32:18.855+00:002010-03-13T22:32:18.855+00:00That's good to read, Andy. Your willingness to...That's good to read, Andy. Your willingness to travel and knuckle down to the track work has no doubt been a major factor in your tremendous progress. You'll get over this current set back and come back stronger, in that you'll have learnt from it. Best of luck with the recovery!Terry Lonerganhttps://www.blogger.com/profile/17507521838144213811noreply@blogger.comtag:blogger.com,1999:blog-4756985648869408779.post-63709865144714164692010-03-13T20:31:09.131+00:002010-03-13T20:31:09.131+00:00That's a bit pants about the track, Terry - gi...That's a bit pants about the track, Terry - given how good track running can be for your speed and endurance I'm amazed more people don't make the effort. I'll certainly be back there when calf muscles allow!andy from embsayhttps://www.blogger.com/profile/10548229088398854179noreply@blogger.com