tag:blogger.com,1999:blog-4756985648869408779.post1833188993383083287..comments2022-09-02T21:40:00.963+01:00Comments on FASTRAX RUNNING: WHITE MEN CAN'T ...RUN......B******S!Terry Lonerganhttp://www.blogger.com/profile/17507521838144213811noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4756985648869408779.post-57509871507146310392010-08-04T07:47:39.188+01:002010-08-04T07:47:39.188+01:00I must say I was concerned that Mo F. was getting ...I must say I was concerned that Mo F. was getting things wrong when he finished a couple of XC races in a very distressed state. Due to vitamin deficiency (magnesium etc) apparently. So to see him win the 5K medal particularly was tremendous. However I'm sure he and many others won't be happy until he has broken the UK record of DAVID MOORCOFT for 5K.....13.00.41 from Oslo in July 1982. May be wrong but he was probably working full time as well.<br /> Have a good one at Askern (?) AnthonyTerry Lonerganhttps://www.blogger.com/profile/17507521838144213811noreply@blogger.comtag:blogger.com,1999:blog-4756985648869408779.post-36693297584876996792010-08-03T22:40:12.853+01:002010-08-03T22:40:12.853+01:00Once again some very interesting info. Can't b...Once again some very interesting info. Can't believe anybody would be interested in doing a 10 mile track race today. They are amazing times for this though. Ten milers on the road still seem to fill up quick. I am hoping to do one this Sunday.<br /><br />Regarding the Europeans, an interview with one runner stood out for me, in which he said that the withdrawal of his funding had actually helped him to improve and be successful in the games, making him more determined and out to prove people wrong. Also, in another interview Mo Farrah went to live with the Kenyans to learn how they train and took on their philosophy of eat, sleep, train, run and nothing else otherwise you don't make it. Maybe that's their secret.Antony Bradfordhttps://www.blogger.com/profile/11090787187350447584noreply@blogger.com